Session 1 9:00am – 1:00pm | Session 2 1:00pm – 5:00pm | Session 3 5:00pm – 9:00pm | |
---|---|---|---|
Monday | Occasional Flower Arranging with Barbara Clark 9am-12noon. | Pilates with Yvonne (Bodymotion) 6pm. | |
Tuesday | Art group 9am. | Yoga with Jools (Sunrise Yoga) 7pm. | |
Wednesday | Pilates with Leonie (Bodymotion) 7pm. | ||
Thursday | |||
Friday | |||
Saturday | |||
Sunday |
Sunrise Yoga & Wellbeing
Hello I’m Julia Thompson. I’m a yoga teacher, nutritionist and wellbeing professional based near Selby. I help people to reconnect to themselves and (re)discover a zest for life. Every day is an opportunity to rise and shine, it’s never too late to believe in the beauty of new beginnings.
www.sunriseyogaandwellbeing.co.uk

BODYMOTION (formerly LJ MODERN PILATES)
Educating minds to strengthen bodies.
www.bodymotion.co.uk
